Avoidance

Why haven’t cultural level trauma based responses been recognized before this?

First and foremost, recall that an entire category of symptoms of PTSD revolve around avoiding the subject of trauma. 

Why would we expect this to be different at the cultural level?

Individuals with unresolved trauma often construct stories of their lives that avoid much -or any- emphasis on trauma, so it makes sense that we would do similar things on cultural levels.

Cultural Levels of Denial

The study of history has been one of the main mechanisms for cultural transmission.  And by now we all realize that history has been written almost exclusively by the victors. Up until very recent decades it was perfectly acceptable to portray colonizers and conquerors as supremely heroic and righteous peoples.  Various social movements have begun to help us develop other -badly needed- perspectives that show colonizers and conquerors in less flattering light and as significantly more primitive and barbaric than they’ve been previously portrayed.

Cultural PTSD takes yet another (previously unexamined) perspective: When we look critically at our history as a species, one of the first things we can’t help but notice is the extent of the trauma and our violence.  The degree of past and current violence in human history has produced an incredible amount of trauma.

As individuals and as a species, examining and resolving our own trauma based responses is very difficult to do. Avoidance is a natural response.

On an individual level, people will go to extremes to not have to face their own histories of trauma because it can be incredibly scary and painful to do so. 

Why would we expect this to be any different on a group or cultural level?

Many many people mistakenly think they are protecting themselves when they refuse to look at the impact of trauma on their lives.  This is a strategy of suppression and denial that is found across many cultures.  It stems from avoidance because dealing directly with trauma is so frightening and painful.  So instead people often do their best to “bury the past”.

By ignoring past trauma, people are simply attempting to protect themselves from pain and suffering.  This can and does work for some people in some circumstances.  Unfortunately, for a lot of other people, this strategy does emphatically not work.  In fact, most clinicians would argue that for the majority of people, their lives most often remain extraordinarily painful when they refuse to look at the ways trauma has impacted their lives. Left untreated PTSD often gets worse, not better with time.

And again, why would we expect this to be any different at the cultural level?

Fear Causes Us To Become Irrational And Primitive

It really cannot be overstated: Fear evokes a primordial response in humans, Mitigating our fears will always be the largest consideration for humans when faced with a confusing world.

Whether or not we are conscious of or acknowledge the fear is irrelevant.  When we are frightened, consciously or (usually) not consciously, we act in ways that serve to protect us in the best ways we know how in the moment at hand.  These are often quite primitive and brutal ways when examined objectively.

Whether the behaviors involve acting macho and buying oversized trucks or hyper masculine toys, (semi automatic assault rifles anyone?) or whether it’s by denying scientific data when it risks too many profits, these culturally endorsed behaviors are at their roots, fear based responses to our uncertainty about our environments.  And they are also responses based on primitive instinctual beliefs and assumptions.

Once we can see the denials and the reckless actions as symptoms of a larger illness, they can be easier to account for and eventually circumvent. Trauma informed awareness can easily lead us, for example, to solutions such as choosing to consciously shift to using compassion based strategies.

However, avoidance and denial is an integral part of our problem. It’s the inability to see how trauma based responses and decision making have contributed to our problems that is probably the largest stumbling block in resolving or mitigating the cultural level problems we face as a species.

When we do not link our fear and greed (reckless behavior) to the effects of the trauma, we will remain unable to fully learn to control those things effectively. The problem is so large that in earlier drafts of my outline for this theory I wrote this:

1. Humans have endured a tremendous amount of trauma as a species.

2. The extent and impact of this trauma is not recognized at all in our cultural level thinking

3. Trauma can and does by its nature produce altered ways of perceiving in individuals and in groups (fear based thinking prevails: the world becomes divided into safe and unsafe).

4. As a species we are acting in ways that very closely resemble how people with PTSD act. Many of our cultural norms also mirror how people with PTSD think and act (arms races, building walls, xenophobia, reckless acting out, etc.).

5. We need to recognize this and begin to treat ourselves as trauma survivors recovering from cultural level PTSD.

6. Some people (caught up avoidance symptoms) will not be able to understand or accept a word of this.

7. It’s still true anyway.

I still think that formulation of the theory of Cultural PTSD sums up our problem rather neatly, but I have altered the theory to a slightly different state to so that it produces the beginnings of how to address the issue.